About Cathy Gibson

Traveling across time zones can throw off your body’s rhythm, leaving you feeling tired and out of sync. Staying awake in a new time zone is crucial to adjusting quickly and making the most of your trip. Simple steps, like managing light exposure and tweaking your schedule, can help you fight jet lag and stay […]

Achieving glowing, healthy skin shouldn’t mean emptying your wallet on high-end products. Many cult-favorite skincare items have affordable counterparts that deliver similar results without the hefty price tag. From hydrating serums to powerful cleansers, there are budget-friendly options that mimic the performance of luxury staples. By knowing where to look, you can curate an effective […]

Tax season often sneaks up on us, leaving many scrambling to pull together the paperwork and receipts needed to file. But with a little preparation and strategy, you can not only make the process less stressful but also maximize your refund or minimize your liability. By planning ahead, organizing your documents, and understanding available deductions […]

If you’ve ever found yourself feeling stiff after sitting all day or waking up feeling tight and achy, you’re not alone. Modern lifestyles often keep us hunched over our screens or sitting in the same position for hours. This can wreak havoc on our body’s natural mobility, leading to discomfort and even pain. Fortunately, a […]

Staying hydrated is essential for energy, focus, and overall health, yet many people struggle to drink enough water throughout the day. While the recommended daily intake may seem challenging, simple and creative approaches can make it easier and more enjoyable. From infusing water with natural flavors to incorporating water-rich foods, there are many ways to […]

The holiday season is meant to be a time of joy, but it often brings a surge of stress instead. From managing family dynamics to keeping up with gift shopping and holiday parties, it can feel overwhelming. Learning how to manage holiday stress is essential for maintaining your well-being and truly enjoying the season. By […]

Working remotely has opened up new possibilities, including the chance to blend work and travel in what’s now known as a “workation.” This setup lets you explore a new place while staying productive, all without taking time off. Whether you’re considering a beachside retreat or a cozy cabin in the mountains, planning a workation can […]

Using a credit card can be rewarding, but it takes the right strategy to maximize its perks. With smart planning, you can unlock benefits that may surprise you—from cash back to travel rewards. The trick is knowing which credit card features work for you and how to use them wisely. Here’s a simple guide to […]